Episodes
Monday Nov 22, 2021
Episode 19 - Thanksgiving Through the Years
Monday Nov 22, 2021
Monday Nov 22, 2021
On this episode I discuss the origins and history of what we know, in the United States, as Thanksgiving. From it's ancient roots through the odd traditions, enjoy this brief journey through history with me.
Music by Colin Boutwell
Monday Nov 22, 2021
Episode 18 - Understanding Daylight Savings
Monday Nov 22, 2021
Monday Nov 22, 2021
On this episode I discuss the history of Daylight Savings Time (DST). I also pose and answer some of the questions that have rattled around in my mind every time I have to change my clocks.
Music by Colin Boutwell
Monday Nov 22, 2021
Episode 17 - Managing Your Workload
Monday Nov 22, 2021
Monday Nov 22, 2021
On this episode I discuss techniques and ways I manage a seemingly overwhelming amount of work and looming deadlines. I offer some advice if you're facing similar challenges of your own.
Music by Colin Boutwell
Monday Nov 22, 2021
Episode 16 - My COVID Experience
Monday Nov 22, 2021
Monday Nov 22, 2021
On this episode I discuss my first-hand COVID experience. I go into detail on the symptoms I had, the timeline of events, and also the emotions and struggles that come along with this virus.
Music by Colin Boutwell
Monday Nov 22, 2021
Episode 15 - The National Firearms Act
Monday Nov 22, 2021
Monday Nov 22, 2021
On this episode I discuss the National Firearms Act and the subsequent laws and regulations since then. I also discuss the process of how to legally purchase and take possession of regulated items.
Music by Colin Boutwell
Monday Sep 13, 2021
Episode 14 - Firearm Ownership On A Budget
Monday Sep 13, 2021
Monday Sep 13, 2021
On this episode I discuss the things that should be considered and budgeted for when beginning or continuing on your journey to become a firearm owner.
Music by Colin Boutwell
Monday Aug 23, 2021
Episode 13 - Firearm Myths and Misconceptions
Monday Aug 23, 2021
Monday Aug 23, 2021
On this episode I discuss common myths and misconceptions that seem to be perpetuated in the world of firearms. I also discuss why these may still exist and also provide some information on how they are inaccurate.
Music by Colin Boutwell
Monday Aug 09, 2021
Episode 12 - Getting Started in Firearms
Monday Aug 09, 2021
Monday Aug 09, 2021
On this episode I discuss Getting Stareted in Firearms. I briefly take you through my journey into firearms ownership and also offer some suggestions to those who are considering or actively going through their own journey.
Music by Colin Boutwell
Monday Jul 26, 2021
Episode 11 - Financial Well-Being with guest Bill Thomas
Monday Jul 26, 2021
Monday Jul 26, 2021
On this episode I am joined by special guest Bill Thomas and together we discuss the topic of Financial Well-Being. We talk about what Financial Well-Being means, what people can do to get on the right path toward it, tools that can help, and many other things along the way.
Links:
Health Savings Account (HSA) Information
Smarter Every Day YouTube Channel
Music by Colin Boutwell
Monday Jul 12, 2021
Episode 10 - Personal Wellness with guest Cassie Gagnon
Monday Jul 12, 2021
Monday Jul 12, 2021
On this episode I discuss Personal Wellness with my wife, Cassie, as the special guest. Cassie brings her experience, expertise, and credentials to help explain and shed some light on fitness, nutrition, and ways you can set yourself up for success.
Links:
Starvation Mode - https://www.aworkoutroutine.com/starvation-mode/
Body Building Podcast 1 - http://elitephysiqueuniversity.com/episodes/
Body Building Podcast 2 - https://www.strongerbyscience.com/podcast/
Amazon Meal Prep Containers - https://www.amazon.com/gp/product/B079FYQNV6/ref=ppx_yo_dt_b_asin_title_o04_s00?ie=UTF8&psc=1
Meal Prep Tips & Tricks - https://wp.me/pcTz4H-35
Street Parking - https://streetparking.com/
Social Media to Follow:
https://instagram.com/fearlessmiranda
https://instagram.com/streetparking
https://instagram.com/faithandfit
https://instagram.com/sarah_bowmar
https://instagram.com/littlelyssfitness
Couch to 5K Option 1 - https://www.runnersworld.com/uk/training/5km/a760067/six-week-beginner-5k-schedule/
Couch to 5k Option 2 - http://c25k.com/mobile/
Blog - https://containingcassie.wordpress.com/blog/
Instagram - www.instagram.com/containingcassie
Music by Colin Boutwell