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This podcast is all about discussing ideas, lessons, and skills that your parents and high school didn’t teach you, helping you to become a more well-rounded individual, jack of all trades, or a modern-day renaissance man/woman. Learn more at therenpo.com
Episodes
Monday Aug 05, 2024
Monday Aug 05, 2024
On this episode I discuss vacations and the effect they can have on our minds and bodies.
Links:
https://www.everydayhealth.com/self-care/why-taking-time-off-is-so-good-for-your-health/
https://www.allinahealth.org/healthysetgo/thrive/importance-of-taking-a-vacation
https://selecthealth.org/blog/2019/05/5-benefits-of-taking-a-vacation
Music by Colin Boutwell
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