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This podcast is all about discussing ideas, lessons, and skills that your parents and high school didn’t teach you, helping you to become a more well-rounded individual, jack of all trades, or a modern-day renaissance man/woman. Learn more at therenpo.com
Episodes
Monday Apr 24, 2023
Monday Apr 24, 2023
On this episode I discuss the importance of Living in the Moment, or Being Present. I share some personal experiences and also some ways I've found to ground myself when I feel I need it. I also share some research I've done on why this is something you should be considering as well as ways you can accomplish it.
Links:
15 Reasons to Live in the Moment
The Benefits of Living in the Moment
Happiness and Living in the Moment
Music by Colin Boutwell
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